{"id":66,"date":"2024-07-11T16:14:51","date_gmt":"2024-07-11T16:14:51","guid":{"rendered":"https:\/\/www.yaacov-afik.com\/hakkinda\/"},"modified":"2024-07-16T14:21:00","modified_gmt":"2024-07-16T14:21:00","slug":"hakkinda","status":"publish","type":"page","link":"https:\/\/www.yaacov-afik.com\/tr\/","title":{"rendered":"Hakkinda"},"content":{"rendered":"

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Yaacov Afik<\/h1>\n

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Yaacov Afik, herkesin eri\u015febilece\u011fi ak\u0131ll\u0131 fitness \u00fcr\u00fcnleri sunan sa\u011fl\u0131kl\u0131 ya\u015fam teknoloji \u015firketi HYGEAR’\u0131n ba\u015fkan\u0131 ve kurucu orta\u011f\u0131d\u0131r. Bu \u00fcr\u00fcnler, e\u015flik eden uygulamalar\u0131yla birlikte, kullan\u0131c\u0131lar\u0131n kendilerine \u00f6zg\u00fc sa\u011fl\u0131k ve zindelik hedefleri do\u011frultusunda ki\u015fiselle\u015ftirilmi\u015f bir rutin olu\u015fturmalar\u0131na olanak tan\u0131yor. \u015eirket \u015fimdi Hindistan’da faaliyet g\u00f6stermeye ba\u015flad\u0131 ve k\u0131sa s\u00fcre \u00f6nce \u00fclkedeki g\u00fcvenlik g\u00fc\u00e7leri ve okullarla i\u015fbirli\u011fine ba\u015flad\u0131. <\/p>\n

[\/et_pb_text][et_pb_button button_url=”#lifestyle” button_text=”Sa\u011fl\u0131k” _builder_version=”4.21.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.yaacov-afik.com\/wp-content\/uploads\/2024\/07\/Yaacov-Afik-Profile-Picture.png” alt=”Yaacov Afik” align=”center” _builder_version=”4.21.0″ _module_preset=”default” border_radii=”on|30px|30px|30px|30px” border_width_all=”5px” border_color_all=”#3a3a3a” global_colors_info=”{}”][\/et_pb_image][et_pb_social_media_follow _builder_version=”4.21.0″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/YaacovAfik.TR\/” icon_color=”#e2e2e2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#3a3a3a” background_enable_color=”on” hover_enabled=”0″ global_colors_info=”{}” follow_button=”off” url_new_window=”on” sticky_enabled=”0″]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https:\/\/twitter.com\/YaacovAfik_TR” icon_color=”#e2e2e2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#3a3a3a” background_enable_color=”on” hover_enabled=”0″ global_colors_info=”{}” follow_button=”off” url_new_window=”on” sticky_enabled=”0″]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/jackafik\/” icon_color=”#e2e2e2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#3a3a3a” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/yaacovafik_tr\/” icon_color=”#e2e2e2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#3a3a3a” background_enable_color=”on” hover_enabled=”0″ global_colors_info=”{}” follow_button=”off” url_new_window=”on” sticky_enabled=”0″]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCfoc8jzjMjy3EJ9fbo9RDXg” icon_color=”#e2e2e2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#3a3a3a” background_enable_color=”on” hover_enabled=”0″ global_colors_info=”{}” follow_button=”off” url_new_window=”on” sticky_enabled=”0″]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#e2e2e2″ custom_padding=”150px||150px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.yaacov-afik.com\/wp-content\/uploads\/2024\/07\/Yaacov-Afik-Ice-Bath.jpg” alt=”Yaacov Afik” _builder_version=”4.21.0″ _module_preset=”default” border_radii=”on|30px|30px|30px|30px” border_width_all=”5px” border_color_all=”#3a3a3a” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”lifestyle” _builder_version=”4.21.0″ _module_preset=”default” header_text_color=”#000000″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sa\u011fl\u0131k<\/h1>\n

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Sa\u011fl\u0131k, Bay Afik’in ki\u015fisel ya\u015fam tarz\u0131nda \u00f6nemli bir fakt\u00f6rd\u00fcr; fiziksel canl\u0131l\u0131k ile mesleki titizli\u011fi dengelemek onun i\u00e7in \u00f6nemlidir. Bu ama\u00e7la d\u00fczenli olarak meditasyon ve Brezilya jiu-jitsu (BJJ) yap\u0131yor, ayr\u0131ca s\u00f6rf yap\u0131yor ve d\u00fczenli olarak buz banyosu yap\u0131yor. So\u011fuk suya dald\u0131rma olarak da bilinen bu y\u00f6ntem, a\u011fr\u0131l\u0131 veya yorgun kaslar\u0131 rahatlatabilir, merkezi sinir sistemine yard\u0131mc\u0131 olabilir, iltihaplanmay\u0131 azaltabilir ve \u0131s\u0131 ve nemin etkilerini azaltabilir. So\u011fuk suya dald\u0131rma, bireylerin stresli durumlarla daha iyi ba\u015fa \u00e7\u0131kmalar\u0131na yard\u0131mc\u0131 olmakla da ili\u015fkilendirilmi\u015ftir. <\/p>\n

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BJJ<\/h1>\n

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BJJ, d\u00fcnyan\u0131n en h\u0131zl\u0131 b\u00fcy\u00fcyen d\u00f6v\u00fc\u015f sanat\u0131 formlar\u0131ndan biridir ve fiziksel ve zihinsel faydalar\u0131 nedeniyle giderek artan say\u0131da insan kat\u0131lmaya isteklidir. Bu bo\u011fu\u015fma temelli d\u00f6v\u00fc\u015f sanat\u0131, atletizm ve g\u00fc\u00e7ten ziyade kald\u0131ra\u00e7 ve tekni\u011fe \u00f6ncelik verir; yani daha k\u00fc\u00e7\u00fck, daha zay\u0131f bir uygulay\u0131c\u0131, uygun kald\u0131ra\u00e7, teknik ve v\u00fccut mekani\u011fi kullanarak daha g\u00fc\u00e7l\u00fc, daha b\u00fcy\u00fck bir rakibe kar\u015f\u0131 ba\u015far\u0131l\u0131 bir \u015fekilde savunma yapabilir. Spordaki temel kavramlar aras\u0131nda teslimiyet tutu\u015fu, pozisyonel hiyerar\u015fi, yer d\u00f6v\u00fc\u015f\u00fc ve ka\u00e7\u0131\u015f ve tersine \u00e7evirme yer al\u0131r; bunlardan tersine \u00e7evirme kavram\u0131, sporcular\u0131n potansiyel olarak rakiplerine kar\u015f\u0131 durumu tersine \u00e7evirmelerine olanak tan\u0131r. <\/p>\n

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Afik Group<\/h1>\n

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Afik, T\u00fcrkiye, \u0130srail, Yunanistan, K\u0131br\u0131s ve ABD’de faaliyet g\u00f6steren uluslararas\u0131 bir geli\u015ftirme ve in\u015faat \u015firketi olan Afik Group’un CEO’sudur. Grup, in\u015faatlar\u0131n\u0131n g\u00fcvenilirli\u011fi ve kalitesiyle gurur duymakta ve onlarca projeyi ba\u015flatmak ve \u00fcstlenmek i\u00e7in in\u015faat sekt\u00f6r\u00fcndeki geni\u015f kapsaml\u0131 deneyiminden (ve uluslararas\u0131 ba\u011flant\u0131lar\u0131ndan) yararlanmaktad\u0131r. Afik Group’un ABD’deki faaliyet alanlar\u0131 aras\u0131nda Atlanta, Cleveland, Columbus, Dayton, Lima ve Toledo yer almaktad\u0131r. \u015eirket, Hero Homes ile i\u015fbirli\u011fi i\u00e7inde, bu b\u00f6lgelerde k\u00fc\u00e7\u00fck veya orta \u00f6l\u00e7ekli onar\u0131m ihtiyac\u0131 olan m\u00fclklerin sat\u0131n al\u0131nmas\u0131, k\u0131sa s\u00fcrede piyasa de\u011ferine getirilmesi ve y\u00fcksek bir yat\u0131r\u0131m getirisi ile yeniden sat\u0131lmas\u0131nda yer alm\u0131\u015ft\u0131r. <\/p>\n

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E\u011fitim<\/h2>\n

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\u00dc\u00e7 \u00e7ocuk babas\u0131 olan Afik, 1998 y\u0131l\u0131nda Tel Aviv \u00dcniversitesi’nden hukuk diplomas\u0131 alm\u0131\u015ft\u0131r. Bo\u015f zamanlar\u0131nda okumaktan, s\u00f6rf yapmaktan ve Orta Do\u011fu mutfa\u011f\u0131ndan ho\u015flanmaktad\u0131r. Seyahat etmeyi seviyor ve Sri Lanka, Hindistan, Dominik Cumhuriyeti, Panama ve Avrupa’n\u0131n bir\u00e7ok \u00fclkesini ziyaret etti. <\/p>\n

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Yaacov AfikYaacov Afik, herkesin eri\u015febilece\u011fi ak\u0131ll\u0131 fitness \u00fcr\u00fcnleri sunan sa\u011fl\u0131kl\u0131 ya\u015fam teknoloji \u015firketi HYGEAR’\u0131n ba\u015fkan\u0131 ve kurucu orta\u011f\u0131d\u0131r. Bu \u00fcr\u00fcnler, e\u015flik eden uygulamalar\u0131yla birlikte, kullan\u0131c\u0131lar\u0131n kendilerine \u00f6zg\u00fc sa\u011fl\u0131k ve zindelik hedefleri do\u011frultusunda ki\u015fiselle\u015ftirilmi\u015f bir rutin olu\u015fturmalar\u0131na olanak tan\u0131yor. \u015eirket \u015fimdi Hindistan’da faaliyet g\u00f6stermeye ba\u015flad\u0131 ve k\u0131sa s\u00fcre \u00f6nce \u00fclkedeki g\u00fcvenlik g\u00fc\u00e7leri ve okullarla i\u015fbirli\u011fine ba\u015flad\u0131. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"yoast_head":"\nHakkinda - Yaacov Afik<\/title>\n<meta name=\"description\" content=\"Yaacov Afik, herkesin eri\u015febilece\u011fi ak\u0131ll\u0131 fitness \u00fcr\u00fcnleri sunan sa\u011fl\u0131kl\u0131 ya\u015fam teknoloji \u015firketi HYGEAR'\u0131n ba\u015fkan\u0131 ve kurucu orta\u011f\u0131d\u0131r. 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